Vitamin B1 (Thiamine) also known as thiamine and it is use in hypothyroidism and Hashimoto’s. Vitamin B1 benefits will provide you energy and it also helpful to prevent fatigue.

Anyhow increased energy is only one of the many vitamin B1 benefits that has to offer.

Now let’s discuss hidden thyroid benefits of thiamine that can help boost your thyroid functions.

The recent researchers shown that thiamine deficiency was rare and only found prevalently among alcoholics and it also helped shed some much needed light on the involvement of thiamine deficiency among other deadly diseases.

About 55% of cancer patients test positive for thiamine deficiency. Another study shows that thiamine deficiency is found in more than 75% of diabetes.

More Hidden Vitamin B1 Benefits You Need to Know

You should focus a lot on restoring healthy oxidative (carbohydrate) metabolism and it is essential for proper thyroid function and energy production.

Without these adequate thiamine, any of us can’t convert carbohydrates into energy and our metabolism fails.

If carbohydrate metabolism fails, it can be cause to fails your energy production,

cause domino effect of thyroid-suppressive and you produce lactic acid instead of carbon dioxide that starves your cells of oxygen.

So vitamin B1 benefits provide you a lot of good effects for a healthy life style. Hidden vitamin B1 benefits are given below.